Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Tuesday, November 28, 2017
Time: 27:07
Distance: 8.00 Miles
Laps: 8.0
Calories: 308
Speed (MPH): 17.7 Avg / 24.4 Max
Power (Watts): 165 Avg / 354 Max
Cadence (RPM): 96 Avg / 105 Max
Heartrate (BPM): 141 Avg / 174 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:17
1.00 mi in 3:19
1.00 mi in 3:18
1.00 mi in 3:18
1.00 mi in 3:21
1.00 mi in 3:31
1.00 mi in 3:31