Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Tuesday, November 28, 2017
Time: 14:14
Distance: 4.00 Miles
Laps: 4.0
Calories: 159
Speed (MPH): 16.9 Avg / 22.9 Max
Power (Watts): 161 Avg / 347 Max
Cadence (RPM): 99 Avg / 107 Max
Heartrate (BPM): 136 Avg / 143 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:27
1.00 mi in 3:38
1.00 mi in 3:41