Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Daniel Dour
Team: Retro Fitness - Fair Lawn (Fair Lawn, NJ)
Date: Tuesday, November 28, 2017
Time: 28:49
Distance: 7.49 Miles
Laps: 1.2
Calories: 324
Speed (MPH): 15.6 Avg / 26.9 Max
Power (Watts): 163 Avg / 279 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 115 Avg / 208 Max

Laps

6.01 mi in 23:28
1.48 mi in 5:21