Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Derek Iranon
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Tuesday, November 28, 2017
Time: 14:45
Distance: 4.04 Miles
Completed: 92%
Calories: 158
Speed (MPH): 16.4 Avg / 24.9 Max
Power (Watts): 155 Avg / 364 Max
Cadence (RPM): 67 Avg / 94 Max
Heartrate (BPM): 148 Avg / 161 Max

Goal

4 Miles

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.