Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mark Leinemann
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, November 28, 2017
Time: 28:27
Distance: 5.78 Miles
Laps: 1.4
Calories: 227
Speed (MPH): 12.2 Avg / 26.6 Max
Power (Watts): 109 Avg / 402 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 120 Avg / 125 Max

Laps

4.01 mi in 17:08
1.77 mi in 11:19

Personal Best

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