Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jo Sessa
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Wednesday, November 29, 2017
Time: 40:04
Distance: 8.55 Miles
Laps: 2.5
Calories: 266
Speed (MPH): 12.8 Avg / 19.0 Max
Power (Watts): 87 Avg / 184 Max
Cadence (RPM): 41 Avg / 61 Max
Heartrate (BPM): 108 Avg / 118 Max

Laps

3.37 mi in 15:01
3.37 mi in 15:33
1.81 mi in 9:30

Goal

40 Minutes