Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: R Montgomery
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Wednesday, November 29, 2017
Time: 4:28
Distance: 1.50 Miles
Laps: 1.5
Calories: 63
Speed (MPH): 20.1 Avg / 21.5 Max
Power (Watts): 211 Avg / 308 Max
Cadence (RPM): 69 Avg / 75 Max
Heartrate (BPM): 88 Avg / 88 Max

Laps

1.00 mi in 2:54
0.50 mi in 1:34