Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Thomas
Team: Superior Athletic Club (Medford, OR)
Date: Wednesday, November 29, 2017
Time: 4:48
Distance: 1.38 Miles
Laps: 1.4
Calories: 55
Speed (MPH): 17.3 Avg / 23.4 Max
Power (Watts): 170 Avg / 332 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 119 Avg / 147 Max

Laps

1.00 mi in 2:55
0.38 mi in 1:53