Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Bj Thompson
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Wednesday, November 29, 2017
Time: 22:40
Distance: 7.87 Miles
Completed:
Calories: 437
Speed (MPH): 20.8 Avg / 32.7 Max
Power (Watts): 296 Avg / 597 Max
Cadence (RPM): 55 Avg / 101 Max
Heartrate (BPM): 175 Avg / 191 Max

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