Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: T Rogers
Team: Tracy Rogers Office (Bakersfield , CA)
Date: Wednesday, November 29, 2017
Time: 45:55
Distance: 11.09 Miles
Laps: 1.6
Calories: 479
Speed (MPH): 14.5 Avg / 19.7 Max
Power (Watts): 149 Avg / 494 Max
Cadence (RPM): 73 Avg / 124 Max
Heartrate (BPM): 94 Avg / 196 Max

Laps

6.98 mi in 28:51
4.11 mi in 17:04