Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Wednesday, November 29, 2017
Time: 53:04
Distance: 12.01 Miles
Laps: 2.4
Calories: 370
Speed (MPH): 13.6 Avg / 18.7 Max
Power (Watts): 92 Avg / 151 Max
Cadence (RPM): 49 Avg / 60 Max
Heartrate (BPM): 91 Avg / 120 Max

Laps

5.00 mi in 22:01
5.00 mi in 22:09
2.01 mi in 8:54

Goal

60 Minutes