Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Gregg Youngblood
Team: YMCA - Metro Atlanta - Robert D. Fowler (Norcross, GA)
Date: Wednesday, November 29, 2017
Time: 33:41
Distance: 8.83 Miles
Laps: 1.3
Calories: 353
Speed (MPH): 15.7 Avg / 24.6 Max
Power (Watts): 151 Avg / 417 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 109 Avg / 134 Max

Laps

6.98 mi in 26:35
1.85 mi in 7:06