Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Derrek Archer
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Wednesday, November 29, 2017
Time: 18:18
Distance: 5 Miles
Completed:
Calories: 188
Speed (MPH): 16.7 Avg / 21.5 Max
Power (Watts): 148 Avg / 373 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 143 Avg / 162 Max

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