Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Carla Smyth
Team: Starpoint CSD - Middle School (Lockport, NY)
Date: Wednesday, November 29, 2017
Time: 30:59
Distance: 5.65 Miles
Laps: 1.1
Calories: 154
Speed (MPH): 10.9 Avg / 17.6 Max
Power (Watts): 59 Avg / 144 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 140 Avg / 149 Max

Laps

5.00 mi in 26:42
0.65 mi in 4:17

Goal

30 Minutes