Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: James Kay
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Wednesday, November 29, 2017
Time: 32:10
Distance: 8.89 Miles
Laps: 1.1
Calories: 348
Speed (MPH): 16.6 Avg / 22.5 Max
Power (Watts): 156 Avg / 389 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 127 Avg / 147 Max

Laps

8.38 mi in 30:08
0.51 mi in 2:02