Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Lytle Johnson
Team: Catrax Home (Anacortes, WA)
Date: Wednesday, November 29, 2017
Time: 21:50
Distance: 4.30 Miles
Laps: 1.1
Calories: 147
Speed (MPH): 11.8 Avg / 21.2 Max
Power (Watts): 89 Avg / 202 Max
Cadence (RPM): 47 Avg / 74 Max
Heartrate (BPM): 132 Avg / 158 Max

Laps

4.01 mi in 18:50
0.29 mi in 3:00