Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Thursday, November 30, 2017
Time: 1:03:29
Distance: 20.00 Miles
Laps: 20.0
Calories: 809
Speed (MPH): 18.9 Avg / 21.2 Max
Power (Watts): 188 Avg / 258 Max
Cadence (RPM): 50 Avg / 57 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:19
1.00 mi in 3:13
1.00 mi in 3:09
1.00 mi in 3:09
1.00 mi in 3:03
1.00 mi in 3:06
1.00 mi in 3:02
1.00 mi in 3:03
1.00 mi in 3:04
1.00 mi in 3:04
1.00 mi in 3:03
1.00 mi in 3:03
1.00 mi in 4:00
1.00 mi in 3:04
1.00 mi in 3:04
1.00 mi in 3:03
1.00 mi in 3:03
1.00 mi in 3:04
1.00 mi in 3:47
1.00 mi in 3:06

Goal

20 Miles