Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: David Rowe
Team: YMCA - Metro Atlanta - Decatur (Decatur, GA)
Date: Thursday, November 30, 2017
Time: 33:57
Distance: 11.03 Miles
Completed:
Calories: 630
Speed (MPH): 19.3 Avg / 30.4 Max
Power (Watts): 284 Avg / 606 Max
Cadence (RPM): 73 Avg / 96 Max
Heartrate (BPM): 137 Avg / 189 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.