Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Saunders
Team: James Chantilas (Cincinnati, OH)
Date: Thursday, November 30, 2017
Time: 19:11
Distance: 5.00 Miles
Laps: 1.2
Calories: 192
Speed (MPH): 15.6 Avg / 27.9 Max
Power (Watts): 142 Avg / 431 Max
Cadence (RPM): 57 Avg / 84 Max
Heartrate (BPM): 97 Avg / 142 Max

Laps

4.01 mi in 13:31
0.99 mi in 5:40