Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Les Wiley
Team: Urbandale Senior Center (Urbandale, IA)
Date: Thursday, November 30, 2017
Time: 47:14
Distance: 10.00 Miles
Laps: 10.0
Calories: 252
Speed (MPH): 12.7 Avg / 14.1 Max
Power (Watts): 65 Avg / 102 Max
Cadence (RPM): 53 Avg / 59 Max
Heartrate (BPM): 135 Avg / 146 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:42
1.00 mi in 4:40
1.00 mi in 4:40
1.00 mi in 4:38
1.00 mi in 4:42
1.00 mi in 4:49
1.00 mi in 4:54
1.00 mi in 4:49
1.00 mi in 4:45