Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dave Lloyd
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Thursday, November 30, 2017
Time: 15:36
Distance: 4.01 Miles
Completed:
Calories: 178
Speed (MPH): 15.3 Avg / 28.7 Max
Power (Watts): 165 Avg / 518 Max
Cadence (RPM): 72 Avg / 107 Max
Heartrate (BPM): 94 Avg / 220 Max

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