Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ronan Ellis
Team: In-Shape - Shingle Springs (Shingle Springs, CA)
Date: Thursday, November 30, 2017
Time: 24:33
Distance: 5.43 Miles
Completed:
Calories: 239
Speed (MPH): 13.2 Avg / 22.9 Max
Power (Watts): 138 Avg / 293 Max
Cadence (RPM): 87 Avg / 112 Max
Heartrate (BPM): 156 Avg / 185 Max

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