Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Richard Frank
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Thursday, November 30, 2017
Time: 19:58
Distance: 5.43 Miles
Completed:
Calories: 224
Speed (MPH): 16.1 Avg / 25.9 Max
Power (Watts): 163 Avg / 400 Max
Cadence (RPM): 76 Avg / 100 Max
Heartrate (BPM): 120 Avg / 121 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.