Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jeff McFadden
Team: In-Shape - Vacaville (Vacaville, CA)
Date: Thursday, November 30, 2017
Time: 17:04
Distance: 4.40 Miles
Laps: 1.1
Calories: 206
Speed (MPH): 15.5 Avg / 24.1 Max
Power (Watts): 177 Avg / 380 Max
Cadence (RPM): 57 Avg / 85 Max
Heartrate (BPM): 166 Avg / 211 Max

Laps

4.01 mi in 13:44
0.39 mi in 3:20