Stormy Hollow 7.40 mi

Leaderboard

Lap Details

Rider: Ron Armstrong
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Thursday, November 30, 2017
Time: 36:47
Distance: 7.44 Miles
Completed:
Calories: 273
Speed (MPH): 12.1 Avg / 23.9 Max
Power (Watts): 100 Avg / 194 Max
Cadence (RPM): 41 Avg / 67 Max
Heartrate (BPM): 108 Avg / 131 Max

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