Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Thursday, November 30, 2017
Time: 17:39
Distance: 5.33 Miles
Laps: 2.3
Calories: 248
Speed (MPH): 18.1 Avg / 20.8 Max
Power (Watts): 210 Avg / 383 Max
Cadence (RPM): 80 Avg / 94 Max
Heartrate (BPM): 142 Avg / 145 Max

Laps

2.36 mi in 7:31
2.36 mi in 7:46
0.61 mi in 2:22