Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Jim Semp
Team: YMCA - Tompkins County (Ithaca, NY)
Date: Thursday, November 30, 2017
Time: 28:04
Distance: 6.33 Miles
Completed:
Calories: 218
Speed (MPH): 13.9 Avg / 24.3 Max
Power (Watts): 106 Avg / 344 Max
Cadence (RPM): 48 Avg / 69 Max
Heartrate (BPM): 120 Avg / 132 Max

Goal

1 Completed Lap

Ghost

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