Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Randy Cahn
Team: Superior Athletic Club (Medford, OR)
Date: Thursday, November 30, 2017
Time: 26:45
Distance: 7.26 Miles
Laps: 1.6
Calories: 270
Speed (MPH): 16.3 Avg / 18.6 Max
Power (Watts): 144 Avg / 195 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 126 Avg / 151 Max

Laps

4.42 mi in 16:25
2.84 mi in 10:20