Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bob Gerard
Team: Robert AG Monks (Cape Elizabeth, ME)
Date: Thursday, November 30, 2017
Time: 17:22
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 13.6 Avg / 22.2 Max
Power (Watts): 113 Avg / 309 Max
Cadence (RPM): 52 Avg / 84 Max
Heartrate (BPM): 141 Avg / 158 Max

Goal

1 Completed Lap

Ghost

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