Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: John Pryor
Team: Hockessin Athletic Club (Hockessin, DE)
Date: Thursday, November 30, 2017
Time: 21:36
Distance: 6.10 Miles
Laps: 1.1
Calories: 269
Speed (MPH): 16.9 Avg / 25.9 Max
Power (Watts): 184 Avg / 355 Max
Cadence (RPM): 71 Avg / 101 Max
Heartrate (BPM): 154 Avg / 162 Max

Laps

5.43 mi in 19:12
0.67 mi in 2:24