Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Ken Reynolds
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Thursday, November 30, 2017
Time: 23:42
Distance: 5.83 Miles
Laps: 1.1
Calories: 226
Speed (MPH): 14.8 Avg / 25.0 Max
Power (Watts): 135 Avg / 448 Max
Cadence (RPM): 62 Avg / 99 Max
Heartrate (BPM): 131 Avg / 145 Max

Laps

5.43 mi in 20:32
0.40 mi in 3:10