Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: endless cycles
Team: Grizzly Family Fitness (Palmer, AK)
Date: Thursday, November 30, 2017
Time: 25:21
Distance: 7.22 Miles
Completed:
Calories: 309
Speed (MPH): 17.1 Avg / 22.4 Max
Power (Watts): 179 Avg / 331 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 139 Avg / 142 Max

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