Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Bill Daniels
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Friday, December 1, 2017
Time: 48:48
Distance: 11.79 Miles
Laps: 1.0
Calories: 523
Speed (MPH): 14.5 Avg / 21.6 Max
Power (Watts): 155 Avg / 404 Max
Cadence (RPM): 70 Avg / 97 Max
Heartrate (BPM): 130 Avg / 159 Max

Laps

11.53 mi in 46:40
0.26 mi in 2:08