Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Friday, December 1, 2017
Time: 1:10:57
Distance: 20.39 Miles
Laps: 20.4
Calories: 699
Speed (MPH): 17.2 Avg / 22.7 Max
Power (Watts): 140 Avg / 286 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:24
1.00 mi in 3:58
1.00 mi in 3:52
1.00 mi in 3:37
1.00 mi in 3:39
1.00 mi in 3:24
1.00 mi in 3:33
1.00 mi in 3:17
1.00 mi in 3:42
1.00 mi in 3:19
1.00 mi in 3:20
1.00 mi in 3:26
1.00 mi in 3:21
1.00 mi in 3:22
1.00 mi in 3:20
1.00 mi in 3:13
1.00 mi in 3:07
1.00 mi in 3:11
1.00 mi in 3:10
1.00 mi in 3:05
0.39 mi in 1:37

Goal

20 Miles