Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: S Fly
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Friday, December 1, 2017
Time: 40:06
Distance: 10.46 Miles
Laps: 1.3
Calories: 417
Speed (MPH): 15.7 Avg / 22.1 Max
Power (Watts): 149 Avg / 349 Max
Cadence (RPM): 62 Avg / 86 Max
Heartrate (BPM): 110 Avg / 200 Max

Laps

8.38 mi in 31:39
2.08 mi in 8:27