Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Randy Cahn
Team: Superior Athletic Club (Medford, OR)
Date: Friday, December 1, 2017
Time: 19:04
Distance: 5.01 Miles
Laps: 1.1
Calories: 174
Speed (MPH): 15.8 Avg / 18.1 Max
Power (Watts): 128 Avg / 192 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 14 Avg / 122 Max

Laps

4.42 mi in 16:53
0.59 mi in 2:11