Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nelson Bayron
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Friday, December 1, 2017
Time: 1:05:40
Distance: 20.00 Miles
Laps: 4.0
Calories: 837
Speed (MPH): 18.3 Avg / 23.6 Max
Power (Watts): 188 Avg / 341 Max
Cadence (RPM): 73 Avg / 94 Max
Heartrate (BPM): 134 Avg / 188 Max

Laps

5.00 mi in 16:25
5.00 mi in 16:50
5.00 mi in 15:55
5.00 mi in 16:30