Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Friday, December 1, 2017
Time: 22:26
Distance: 6.25 Miles
Laps: 1.3
Calories: 250
Speed (MPH): 16.7 Avg / 26.9 Max
Power (Watts): 162 Avg / 437 Max
Cadence (RPM): 69 Avg / 100 Max
Heartrate (BPM): 138 Avg / 180 Max

Laps

5.00 mi in 16:58
1.25 mi in 5:28