Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: l z
Team: New Jersey Athletic Club (Lawrenceville, NJ)
Date: Friday, December 1, 2017
Time: 16:16
Distance: 5.15 Miles
Laps: 1.2
Calories: 227
Speed (MPH): 19.0 Avg / 24.6 Max
Power (Watts): 207 Avg / 350 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 151 Avg / 232 Max

Laps

4.42 mi in 12:42
0.73 mi in 3:34