Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: l z
Team: New Jersey Athletic Club (Lawrenceville, NJ)
Date: Friday, December 1, 2017
Time: 17:12
Distance: 5.25 Miles
Laps: 1.2
Calories: 219
Speed (MPH): 18.3 Avg / 25.5 Max
Power (Watts): 188 Avg / 400 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 137 Avg / 191 Max

Laps

4.42 mi in 13:27
0.83 mi in 3:45