Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: l z
Team: New Jersey Athletic Club (Lawrenceville, NJ)
Date: Friday, December 1, 2017
Time: 15:30
Distance: 5.01 Miles
Laps: 1.1
Calories: 220
Speed (MPH): 19.4 Avg / 26.3 Max
Power (Watts): 213 Avg / 423 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 147 Avg / 237 Max

Laps

4.42 mi in 12:55
0.59 mi in 2:35