Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Samu
Team: YMCA - Glens Falls Area (Glens Falls, NY)
Date: Saturday, December 2, 2017
Time: 22:34
Distance: 6.98 Miles
Completed:
Calories: 321
Speed (MPH): 18.5 Avg / 24.8 Max
Power (Watts): 213 Avg / 447 Max
Cadence (RPM): 48 Avg / 70 Max
Heartrate (BPM): 158 Avg / 185 Max

Ghost

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