Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Saturday, December 2, 2017
Time: 32:49
Distance: 10.00 Miles
Laps: 10.0
Calories: 386
Speed (MPH): 18.3 Avg / 25.7 Max
Power (Watts): 172 Avg / 395 Max
Cadence (RPM): 96 Avg / 108 Max
Heartrate (BPM): 140 Avg / 152 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:21
1.00 mi in 3:15
1.00 mi in 3:10
1.00 mi in 3:08
1.00 mi in 3:11
1.00 mi in 3:13
1.00 mi in 3:15
1.00 mi in 3:19
1.00 mi in 3:17