Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Doug Colley
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Saturday, December 2, 2017
Time: 16:14
Distance: 5.16 Miles
Laps: 1.3
Calories: 246
Speed (MPH): 19.1 Avg / 28.9 Max
Power (Watts): 229 Avg / 547 Max
Cadence (RPM): 62 Avg / 96 Max
Heartrate (BPM): 170 Avg / 183 Max

Laps

4.01 mi in 12:34
1.15 mi in 3:40