Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Sean O'Neill
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Saturday, December 2, 2017
Time: 23:35
Distance: 6.98 Miles
Completed:
Calories: 301
Speed (MPH): 17.7 Avg / 24.2 Max
Power (Watts): 189 Avg / 422 Max
Cadence (RPM): 60 Avg / 91 Max
Heartrate (BPM): 145 Avg / 156 Max

Ghost

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