Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Stephanie Santoya
Team: James Nitro (Smyrna, DE)
Date: Saturday, December 2, 2017
Time: 12:03
Distance: 3.00 Miles
Laps: 2.0
Calories: 98
Speed (MPH): 14.9 Avg / 18.1 Max
Power (Watts): 111 Avg / 215 Max
Cadence (RPM): 43 Avg / 53 Max
Heartrate (BPM): 128 Avg / 142 Max

Laps

1.50 mi in 5:42
1.50 mi in 6:21

Goal

5 Minutes