Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Sunday, December 3, 2017
Time: 57:49
Distance: 18.15 Miles
Laps: 3.6
Calories: 832
Speed (MPH): 18.8 Avg / 21.4 Max
Power (Watts): 215 Avg / 349 Max
Cadence (RPM): 79 Avg / 92 Max
Heartrate (BPM): 136 Avg / 148 Max

Laps

5.00 mi in 16:07
5.00 mi in 15:50
5.00 mi in 15:45
3.15 mi in 10:07