Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sergio DeCarvalho
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Monday, December 4, 2017
Time: 22:15
Distance: 5.22 Miles
Laps: 1.6
Calories: 180
Speed (MPH): 14.1 Avg / 23.0 Max
Power (Watts): 111 Avg / 260 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 115 Avg / 124 Max

Laps

3.37 mi in 14:10
1.85 mi in 8:05