Rider: | Debra Swirmicky |
Team: | YMCA - Greater Omaha - Mills County (Glenwood, IA) |
Date: | Monday, December 4, 2017 |
Time: | 40:25 |
Distance: | 10.02 Miles |
Laps: | 1.5 |
Calories: | 526 |
Speed (MPH): | 14.9 Avg / 25.1 Max |
Power (Watts): | 192 Avg / 397 Max |
Cadence (RPM): | 69 Avg / 106 Max |
Heartrate (BPM): | 147 Avg / 159 Max |