Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Saunders
Team: James Chantilas (Cincinnati, OH)
Date: Monday, December 4, 2017
Time: 35:00
Distance: 9.01 Miles
Laps: 1.3
Calories: 319
Speed (MPH): 15.4 Avg / 27.7 Max
Power (Watts): 128 Avg / 442 Max
Cadence (RPM): 60 Avg / 85 Max
Heartrate (BPM): 104 Avg / 185 Max

Laps

6.98 mi in 25:57
2.03 mi in 9:03